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December 18, 2018

Emotional and spiritual balance are equally important to  physical health. Connecting the two leaves an imprint on the face and body, what we describe as facial expression and body language.

Opening the heart to feelings like care, compassion, appreciation and gratitude...

November 13, 2018

I’m sure many have noticed that It has been a time of withdrawal from writing articles and updating my Blog on www.365beautifuldays.com.

This has been a time of reflection, research, re-evaluation and adjustment to life’s changes, adversities, and aspirations.

I always l...

August 4, 2017

Aging is inevitable but it’ s a slow process; it doesn’t happen overnight. People age in different ways, depending on their DNA, but mostly on their choices. It can be a combination of lifestyle, sun exposure, nutrition, exercise and attitude towards life.

There are way...

Your Skin’s journey through the seasons of the year and the season’s of your life is an everyday reality and it is a matter of personal choice to make it smooth and pleasant or rocky and difficult.

Many factors are very important to you skin’s health, well being and pro...

March 28, 2017

On the ends of the DNA strands there are protective cups that tend to shorten and become fray every time our cells divide and as we age.

These protective cups are called “Telomeres”.

The length of the “Telomeres” is very important because every time the cells divide, a s...

November 10, 2016

REALISTIC CHOICES & RIGHT DECISIONS ABOUT PLASTIC SURGERY

Eleni Papanicolaou

Board Certified Esthetician

www.365beautifuldays.com

Technology and cosmetic surgery have so much improved and developed nowadays, that made them available and accessible to a broader spectrum of...

October 2, 2016

Microdermabrasion

Eleni Papanicolaou

Board Certified Esthetician

Fall has already knocked at our doors. Time to prepare your skin for a new season and reverse some of the summer damage, caused by sun exposure, sea salt or pool chemicals.

The skin in order to protect i...

October 2, 2016

NUTS ABOUT ….. NUTS!

Eleni Papanicolaou

Board Certified Esthetician

Except for counting calories, we should mostly be concerned about food quality and nutritional value.

Today we’ll talk about “NUTS” and “SEEDS” a healthy and filling snack.

Any large, oily kernels found wit...

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December 18, 2018

October 2, 2016

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