• Eleni Papanicolaou

The importance of Enzymes

Updated: Mar 6, 2020

On the ends of the DNA strands there are protective cups that tend to shorten and become fray every time our cells divide and as we age.

These protective cups are called “Telomeres”.

The length of the “Telomeres” is very important because every time the cells divide, a small part of the Telomeres is used in order for the cells to divide and reproduce without our genetic information to be damaged.

Many years of research and clinical data report that the length of the telomeres is connected with the aging process as well as diseases like cancer and Alzheimer’s. Telomere length is regulated by the enzyme telomerase.

Telomere length can be influenced from nutritional mechanisms that reflect their role in cellular functions including inflammation and oxidative stress.

The right nutrition, maintaining a healthy weight and regular exercise can protect the Telomere length, therefore protect our health and slow down the aging process. Except for protecting the Telomeres, enzymes are vital to maintain an optimal physical function.

As we age our bodies produce fewer enzymes. A growing body of research and studies have proven that Enzyme Supplementation can slow down the aging process by:

  • Reducing chronic inflammation

  • Reducing blood thickening

  • Boosting the Immune system

  • Breaking down fibrous tissue

  • Boosting Metabolism

  • Boosting tissue regeneration

  • Boosting cell repair

  • Boosting your energy levels

  • Helping breakdown of food and digestion

Research also has shown that Enzymes are also important in:

  • Preventing Cancer

  • Preventing Fibromyalgia

  • Preventing Cardiovascular diseases

  • Preventing Cystic Fibrosis

  • Preventing Diabetes

As we age and our body gets enzyme depleted, our immune system can no longer differentiate between ”Harmless” and “Dangerous” intrusions. This can lead to autoimmune diseases like “Rheumatoid Arthritis” and “Colitis”, as well as loss of memory and even “Alzheimers” .

Studies show, for the first time, in human skin, that with increasing age there is a specific decrease in the activity of a key metabolic enzyme found in the batteries of the skin cells. They believe that the enzyme “Mitochondrial Complex II” should reverse the damage caused by aging and give us a more youthful looking skin.

Digestive enzymes include:

  • Amylase allows you to digest carbohydrates in fruit, starchy vegetables, and grains

  • Lipase breaks down fats

  • Protease breaks down proteins

  • Cellulase digests fiber

The foods you eat contain food enzymes, but they are typically only “alive” and bio-available to you if the food is raw. Because of the way we eat, the amount of clocked and processed food, it is recommended that, after you discuss the topic with your Medical Provider, and after listing all physical conditions and prescription medication you are taking, and if there is no contraindication, opt for a high quality full spectrum enzyme supplementation. There is a big selection of enzyme supplements at many health food stores, as well as online.

4 views0 comments

Recent Posts

See All